Our pitching lessons are designed to immediately accelerate your player's overall pitching performance.
Schedule a LessonThe work's core is to teach and repeat proper pitching mechanics. Learning the proper movements to generate through the legs and maximize the force behind the baseball.
Our main focus is to synchronize what the upper half is doing with what the bottom half is doing. Only then will we be able to utilize the full force of the windup.
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If you've never trained with us, your first pitching lesson is a free evaluation
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A single pitching lesson with one of our professional trainers
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A package of 4 pitching lessons with our professional coaches.
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A package of 8 pitching lessons with our professional coaches.
Developing the ability to separate the hip and shoulder is critical. This skill aids in landing in a more closed position, transferring force from the legs to the arm and, ultimately, to the ball. While mobility of the hips and spine is crucial for developing separation, core stability is equally essential for controlling mobility. Some young people have no trouble achieving separation but struggle with core control.
To enhance the performance of baseball pitchers, it is crucial to focus on developing their linear and rotational power. While the body has inherent strength while moving forward and back, it is comparatively weaker when moving sideways and rotationally. Therefore, developing linear and rotational power through proper training techniques is crucial.
Once proper trunk separation is established and the linear and rotational power of the lower half and core are developed, the focus can shift towards developing lower body drive and intent while pitching down the mound. This process will naturally increase stride length and help with landing in a more closed position. It's surprising how many young baseball pitchers rely solely on their arms and neglect their lower half.
Whether you're a player or the parent of a player, you understand that the level of competition in the game of baseball is increasing day by day. Many have dreams to make it to the next level, but in reality, only a few know the sacrifice and hard work it takes.
Unfortunately, it has become way too common that a player is presented the opportunity to compete but struggles compared to the competition. This mainly occurs because they weren't prepared with the right training, development, nor mindset to win. And as a result of this, players could feel as if they are not good enough, which then creates a limiting mindset that holds them back from reaching their full potential.
A player's development is a progressive journey, but they deserve to have the tools, resources, and training that takes them to always perform at the peak of their natural potential!
The Farm System provides professional training and development that gives you the skill set to stand out and the mindset to succeed.
Watch us in action during some of our baseball pitching lessons, where we run the athletes through several pitching drills to help develop a solid pitching foundation to help develop arm strength, control, power and mindset.
